Microwave Leek-Bacon Potatoes

Grrrrrgh!
Course : Potatoes
From: HungryMonster.com
Serves: 4
 

Ingredients:

4 medium red potato
2 ounces canadian bacon
1 cup leek
1 teaspoon milk
1/2 teaspoon black pepper
 

Preparation:

scrub potatoes, prick with a fork microwave on high for 5 minutes, turn microwave on high for 5 minutes combine leeks and potatoes in a bowl microwave on high for 2 minutes, stir microwave on high for 1 minute more remove cut tops from potatoes scoop out flesh to within 1/4" of sides combine removed potato pulp with milk-mash to mix well stir in bacon, leeks, and pepper spoon into potato shells replace top of potato microwave on high for 1-2 minutes, to heat through serve hot

 

Nutritional Information:

97 Calories (kcal); 1g Total Fat; (10% calories from fat); 5g Protein; 17g Carbohydrate; 7mg Cholesterol; 209mg Sodium