Mock Sour Cream 1

Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 2 1/2 cups
 

Ingredients:

1 cup milk
4 teaspoon buttermilk powder*
1/2 teaspoon unflavored gelatin
1/2 cup plain low-Fat or Fat Free yogurt
 

Preparation:

1. In a med. sized heavy saucepan, Wisk together the milk and the buttermilk powder. Sprinkle the gelatin on top and let stand until the gelatin softens - about 5 minutes.

2. Set the pan over low heat and cook stirring occasionally, for 5 minutes or until the gelatin dissolves. Remove from the heat and Wisk in the yogurt.

3. Transfer the mixture to a med. - sized bowl, cover, and chill in the refrigerator for one hour or until thickened. Store tightly covered in the refrigerator for up to 5 days.

*(Buttermilk powder can be found in health food stores and some supermarkets)

 

Nutritional Information:

159 Calories (kcal); 8g Total Fat; (45% calories from fat); 8g Protein; 14g Carbohydrate; 33mg Cholesterol; 126mg Sodium