Grilled Caribbean Pork Tenderloin With Pineapple And Planta

Grrrrrgh!
Course : Pork
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 medium pork tenderloins -- (1 lb each) cut in half
1 Small ripe pineapple -- rind removed
2 medium yellow-skinned plantains -- peeled
1 Cup Marinade 1 c fresh orange juice
1/4 Cup distilled vinegar
3/4 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
3 tablespoons fresh lime juice
1/2 Cup green onion tops -- thinly sliced
1 1/2 tablespoons serrano pepper -- minced
2 teaspoon ground Allspice
1/4 Cup tamari
1/2 teaspoon fresh garlic -- minced
 

Preparation:

1. Combine marinade ingredients and marinate pork for 4 hours in refrigerator. 2. Cut pineapple lengthwise into 8 wedges and remove core. 3. Split plantain in half lengthwise. 4. Place pork and pineapple in center of hot grill, 7 inches above gray flaming coals. 5. Place plantain over outer edges. 6. Cook pork 7 minutes each side. 7. Brown pineapple on all sides (10-15 minutes total.) and plaintain until soft (10 minutes). 8. Slice pork thinly and serve with sliced fruit.

 

Nutritional Information:

237 Calories (kcal); 2g Total Fat; (4% calories from fat); 4g Protein; 76g Carbohydrate; 0mg Cholesterol; 13mg Sodium