Wild Rice-Stuffed Squash

Grrrrrgh!
Course : Rice
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 medium acorn squash
1/2 cup wild rice -- cooked
1 teaspoon orange rind -- grated
1/2 cup walnuts -- chopped
1 tablespoon frozen orange juice concentrate
 

Preparation:

Cut the squash in half and remove the seeds. Combine the remaining ingredients and fill the squash with the mixture. Place in a baking pan. Cover with aluminum foil or a lid and bake in a 400-degree oven for about 35 minutes, or until the squash is fork-tender. Extra orange juice concentrate can be drizzled over the squash just before serving.

 

Nutritional Information:

Calories: 204 Carbohydrates: 28 Protein: 5 Fat: 10 Sodium: 20 Potassium: 610 Cholesterol: 0