Sweet and Sour Chicken with Rice Crock Pot

Course :	Rice
From:	HungryMonster.com
Serves:	1

Ingredients:

1	medium	Onion -- quartered
4	pieces	Chicken breasts -- boned and skinned
8	ounces	Pineapple chunks unsweetened
1/3	cup	Dark brown sugar -- packed
1/3	cup	Red wine vinegar
1	tablespoon	Worcheshire
1/4	teaspoon	Garlic powder
1/4	teaspoon	Ginger -- ground
2	cups	uncooked Rice
1/2	cup	water

Preparation:

Put rice and water in the bottom of the crockpot. Place chicken and onion atop rice. Combine all other ingredents in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours.