Sweet Potato Casserole 6

Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 8
 

Ingredients:

3 cups sweet potatoes -- cooked and mashed
1/2 cup skim milk
1/2 cup egg substitute
1/4 cup firmly packed brown sugar
1 tablespoon butter or margarine -- melted
1 teaspoon vanilla
1/2 teaspoon salt
1 spray vegetable cooking spray
1 cup lowfat granola -- w/o raisins
1/2 cup chopped pecans -- toasted
1/4 cup firmly packed brown sugar
1 tablespoon butter or margarine -- melted
 

Preparation:

Combine first 7 ingredients in a bowl; beat at medium speed of an electric mixer until blended. Spoon mixture in to an 8 inch square baking dish coated with cooking spray. Combine granola and next 2 ingredients; stir well. Sprinkle over casserole and drizzle with butter. Bake at 350 oF for 25 minutes.

 

Nutritional Information:

1 bread, 2 fat, 60 cal.