Laban Bil Bayd (Eggs In A Garlicky Yogurt Sauce)

Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

1 Recipe laban mutboukh (see archives)
3 Cloves garlic
1 teaspoon salt
3 Teaspoons dried mint
1/4 Cup ghee---
1 teaspoon fresh ground white pepper
6 Large eggs
 

Preparation:

Prepare the laban mutboukh and gently simmer uncovered. With 1/2 teaspoon of salt, crush the garlic and blend in the dried mint (a mortar and pestle is best for this). Heat the ghee in a small frying pan. Stir in the garlic mixture and sauté 5 minutes, stirring frequently. place the laban mutboukh in a shallow baking dish. Break the eggs one at a time and drop them on top of the laban mutboukh, space them evenly. Pour the garlic mixture over the eggs. Bake in an oven at 350 degrees for 15 to 20 minutes, until the eggs are set, cooked hard. Serve immediately. What is Ghee? It's is basically butter that has the milk solids and water removed. According to Ayurveda, Ghee (clarified butter) is the best oil for cooking. This is because when used in moderation it stimulates the digestion (Agni) better than any other oil. It also has the ability to increase ones immunity (called Ojas in Ayurveda). Give it a try! It is very tasty and without the side effects of plain butter. If your are like the rest of us around here you will not go back to using any other oil for your cooking. Note Ghee does not require refrigeration if you keep moisture out of it; for example, don't dip a wet spoon into the ghee jar. 6 serv

 

Nutritional Information:

407 Calories (kcal); 26g Total Fat; (59% calories from fat); 34g Protein; 6g Carbohydrate; 1122mg Cholesterol; 334mg Sodium