Pepper Corn Paella

Grrrrrgh!
Course : Side Dishes
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 tablespoon vegetable oil
1 medium Onion -- chopped
2 cloves garlic
1 cup short grain rice
1/4 teaspoon turmeric
2 cups vegetable stock -- warm
1 medium red bell pepper
1 medium green bell pepper
2 medium plum tomatoes
1 1/2 cups corn
1 tablespoons fresh parsley -- chopped
 

Preparation:

1. In a large nonstick skillet or paella pan heat oil over mediumheat; cook onion, garlic, rice, and turmeric for 4 minutes or until onion is softened. 2. Stir in stock, salt and pepper and bring to a boil. Reduce heat, cover and simmer for 10 minutes. 3. Meanwhile, cut green and red pepper into julienne strips. Seed tomatoes and chop. Stir all into pan with rice; cook covered for 15 minutes or until rice is almost tender. 4. Stir in corn, cook covered for 5 more minutes or until all the liquid has evaporated.

 

Nutritional Information:

197 Calories (kcal); 6g Total Fat; (26% calories from fat); 6g Protein; 32g Carbohydrate; 1mg Cholesterol; 827mg Sodium