Spicy Rice With Black-Eyed Peas |
 |
| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 3/4 |
cup |
instant rice -- uncooked |
| 1/4 |
cup |
chopped green bell pepper |
| 1 |
tablespoon |
chopped fresh oregano |
| 1/4 |
teaspoon |
salt |
| 1/8 |
teaspoon |
ground red pepper |
| 1 |
medium |
onion -- chopped |
| 1 |
clove |
garlic -- finely chopped |
| 1 |
can |
stewed tomatoes -- undrained |
| 1 |
can |
black-eyed peas -- rinsed and drained |
|
| |
Preparation:
Heat all ingredients to boiling in 10-inch skillet, breaking up tomatoes and stirring frequently; reduce heat. Cover and simmer about 10 minutes or until liquid is almost absorbed. |
| |
Nutritional Information:
Calories 195 ; Fat 1 g; Cholesterol 0 mg; Sodium 580 mg; Carbohydrate 48 g; Protein 11 g. |