Quick And Easy Chili

Course :	Beans
From:	HungryMonster.com
Serves:	4 - 6

Ingredients:

2	tablespoons	olive oil
1	medium	Onion -- chopped
2	cloves	garlic -- chopped
1	pound	lean ground beef
3	tablespoons	chili powder
2	cans	chili beans -- (16 ounces each)
1	can	crushed tomatoes with added puree -- (28 ounces)
1	package	grated cheddar cheese
1	medium	red onion -- finely chopped
1	cup	sour cream

Preparation:

Heat oil in heavy large saucepan over medium heat. Add onion and garlic and saute 5 minutes. Add ground beef and saute until cooked through. Drain off any grease. Add chili powder and stir for 1 minute. Add chili beans and tomatoes. Bring to simmer. Cook 15 minutes to thicken and blend flavors. Season to taste with salt and pepper. Serve with cheese, red onion and sour cream. Prep Time: 5 minutes Cook Time: 25 minutes Makes: 4 servings Chili is a universal favorite. This one goes together quickly because it begins with chili flavored beans.

Nutritional Information:

1619 Calories (kcal); 125g Total Fat; (69% calories from fat); 87g Protein; 38g Carbohydrate; 341mg Cholesterol; 550mg Sodium