Mom's Best Baked Beans (Vegan) |
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| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
10 |
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Ingredients:
| 2 |
cups |
chopped onions |
| 4 |
cups |
water |
| 1/2 |
cup |
molasses |
| 4 |
pieces |
bay leaves |
| 1/4 |
teaspoon |
pepper |
| 1/4 |
teaspoon |
ground cinnamon |
| 32 |
ounces |
canned tomato sauce |
| 1 |
clove |
fresh garlic -- peel/fin |
| 1/2 |
cup |
firmly packed brown sugar |
| 2 |
tablespoons |
apple cider vinegar |
| 1 |
teaspoon |
dry mustard |
| 1/4 |
teaspoon |
nutmeg |
| 1/8 |
teaspoon |
allspice |
| 1 |
pound |
navy beans -- dried uncooked |
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Preparation:
This is a wonderful recipe that I got from a cookbook called Lean Luscious and meatless. It takes a little bit of time to prepare but is well worth the effort. It is the best baked beans I have ever had. You can substitute baby limas for the navy beans. I have changed a few things from the original recipe to suit my own taste so feel free to add any of your favorite seasonings. Rinse and drain beans. Place in a large bowl with remaining ingredients except tomato sauce. Mix well cover and place in the refrigerator for 24 hours. TO COOK: Transfer bean mixture to a large oven proof pot. Add tomato sauce. Bring to a boil over medium heat. Reduce heat to low, cover and simmer 45 min stirring occasionally. Preheat oven to 300 degrees. Place pot in oven. bake 4 hours covered. Check beans every half hour or so adding water and stirring as needed. When beans are done to your likeness remove from oven and serve. |
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Nutritional Information:
251 Calories (kcal); 1g Total Fat; (2% calories from fat); 11g Protein; 53g Carbohydrate; 0mg Cholesterol; 21mg Sodium |