Preparation:
x Spices to your taste (chili Powder, cheyene peper, black Paper, hot peper Sauce, or anything else you Would like to add) 1 cn Tomato paste 3
lg Cans tomato sauce 1 c Pre-cooked brown rice 1 c Kidney or pinto beans
Boil onions, carrots, and garlic in 1/2 cup of water until tender. Add
spices, tomato sauce, and tomato paste, and simmer on medium-low heat for 15 minutes or so. Add rice and beans. Simmer for an additional 15 minutes. Makes about 4 servings.
Please feel free to add any additional vegies or spices. |
