dandelion -- endive (chicory)-- escarole or wild dandelion
3
cloves
garlic -- chopped
1
can
cannellini beans -- (undrained)
2
tablespoons
olive oil -- up to 4
1
teaspoon
salt/pepper
Preparation:
Clean and wash greens. Heat water to boiling. Drop in greens. Remove when tender, drain. Saute garlic in oil, add greens that have been drained and simmer. Add beans, season with salt and pepper and any other seasonings that you prefer.
Nutritional Information:
925 Calories (kcal); 29g Total Fat; (27% calories from fat); 48g Protein; 125g Carbohydrate; 0mg Cholesterol; 34mg Sodium
