Beans With A Difference (Microwave) |
 |
| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 2 |
cups |
green beans -- cooked |
| 2 |
tablespoons |
sour cream |
| 2 |
tablespoons |
cream cheese |
| 1/4 |
teaspoon |
curry powder |
| 2 |
medium |
spring onions -- chopped, or chives |
| 1/4 |
teaspoon |
salt |
|
| |
Preparation:
Mix all ingredients together except beans. Place in a glass jug. Heat on HIGH 30-40 seconds. Pour over beans, mix in if wished. If cooking conventionally, heat over very low heat. |
| |
Nutritional Information:
242 Calories (kcal); 16g Total Fat; (57% calories from fat); 8g Protein; 20g Carbohydrate; 45mg Cholesterol; 652mg Sodium |