Pam-cakes

Grrrrrgh!
Course : Breakfast
From: HungryMonster.com
Serves: 9 pancakes
 

Ingredients:

1 large egg
1/2 Cup 100% pure soy protein isolate
1 dash nutmeg
1 dash cloves
3/4 Cup zero carb flavored seltzer water
3 packages artificial sweetener
1/2 teaspoon imitation maple flavoring
1/2 teaspoon cinnamon
2 tablespoons heavy cream
 

Preparation:

Preheat oven to 350 degrees. Mix all ingredients in a bowl with a fork until all lumps are gone and texture is creamy. Using butter, grease a cookie sheet. Using an ice cream scoop, pour batter into 3-1/2" diameter pancakes. Bake for about 7 minutes. Pancakes will be puffy when first taken from the oven but will "wrinkle" down while cooling. You can bake a batch or 2 of these at night and freeze them in individual portions using sandwich bags. The maple flavoring curbs the temptation of using a high carb syrup. One breakfast idea is to put a pat of creamcheese in the middle of one and roll it up.