Seafood Stew

Grrrrrgh!
Course : Stews
From: HungryMonster.com
Serves: 4
 

Ingredients:

12 ounces clam juice
2 cups water
1 teaspoon thyme
1/8 teaspoon fennel seed
1 piece bay leaf
1/2 pound bay scallops
12 jumbo tiger prawn
12 medium clam
1 cup tomato concasse
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
 

Preparation:

Combine ingredients in a stockpot, over a moderate flame heat to a boil, reduce heat, and simmer until clams and/or mussels open discard any clams and mussels that don't open serve hot, with sourdough bre

 

Nutritional Information:

124 Calories (kcal); 1g Total Fat; (7% calories from fat); 16g Protein; 12g Carbohydrate; 34mg Cholesterol; 727mg Sodium