Baked Beef Stew

Grrrrrgh!
Course : Stews
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 pounds lean beef stew meat -- cut into 1-inch cubes
1 cup canned tomatoes -- cut up
6 medium carrots -- cut into strips
3 medium potatoes -- peeled and quartered
1/2 cup thickly sliced celery
1 medium onion -- sliced and separated into rings
3 tablespoons quick-cooking tapioca
1 slice bread -- crumbled
1 cup water
 

Preparation:

In a large bowl, combine all ingredients. Spoon into greased 3-quart casserole. Cover and bake at 325 degrees F. for 3-1/2 hours.

 

Nutritional Information:

105 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 24g Carbohydrate; trace Cholesterol; 113mg Sodium