Pineapple Pepper Party Dip |
 |
| Course : |
Dips |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 |
cup |
chopped assorted bell peppers -- red, yellow, and green |
| 1 |
package |
light sour cream -- (8 oz.) |
| 1 |
package |
neufchatel cheese softened -- (8 oz.) |
| 1 |
can |
crushed pineapple in unsweetened juice -- (8 oz.) well drained |
| 2 |
tablespoons |
fresh cilantro * -- chopped |
| 2 |
tablespoons |
green onions -- chopped |
| 1 |
teaspoon |
jalapeno pepper |
| 1 |
teaspoon |
lime peel -- grated |
| 1 |
package |
fresh vegetable dippers |
|
| |
Preparation:
In small bowl combine all ingredients EXCEPT vegetable dippers. Beat at medium speed scraping bowl often, until well mixed. Refrigerate at least one hour.
* 2 tablespoons. Coarsely chopped fresh parsley can be substituted |
| |
Nutritional Information:
15 Calories (kcal); 1g Total Fat; (29% calories from fat); 1g Protein; 2g Carbohydrate; 2mg Cholesterol; 9mg Sodium |