Food Facts, Food information, and Tips!



The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.



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Remedies and Health Symptoms from Produce



This is not meant to be a substitute for seeking the advice of a qualified physician, and the information given within is not meant to replace modern medicines.

Apple Cholesterol, Fever, Gallstones, Constipation
Artichokes Liver problems, Memory loss
Asparagus Constipation, Hypertension, Urination (poor)
Avocado Cholesterol (elevated), Constipation
Bamboo Shoots Heartburn, Hiatal hernia, Stomach problems, Ulcers
Banana Adenoidal swelling, Cancer, Colitis, Diabetes, Ulcers, Underweight
Beans Anorexia nervosa, Constipation, Cancer, Coronary problems, Hypertension
Beets Anemia, Cancer, Coughing, Fever, Sore throat
Berries Arthritis, Cholesterol, Constipation, Coughing, Food poisoning, Diarrhea
Broccoli Cancer, and good for all illness
Brussels Sprouts Headache, Migraine
Cabbage Cancer, Constipation, Radiation exposure, Ulcers, Yeast infection
Carrot Anemia, Asthma, Bad breath, Blood poisoning, Cancer, Cornary problems, Heart problems
Cauliflower Anxiety, Circulation (poor), Headaches, Stress
Celery Nervousness, Obesity
Chicory, Endive & Escarole Constipation, Coronary problems, Gallstones, Liver problems, Indigestion
Collard greens Arthritis, Indigestion, Stomach problems
Cucumber Allergies, Skin problems
Dandelion Bronchitis, Hypertension, Lung problems, Respiratory infections
Eggplant Abdominal pain, Cholesterol, Ulcer
Figs Arthritis, Constipation, Lung problems, Muscle pain, Soar throat
Garlic Garlic is good remedi for almost every illness
Ginger Abdominal cramps, Asthma, Bladder inflammation, Blood clots, Bronchitis, Congestion, Fever, Joint stiffness, Kidney stones
Grapefruit Allergies, Cornary artery disease, Diarrhea, Heart problems, Obesity, Strep throat
Grapes & Raisins Alzheimer's disease, Cornary problems, Heart problems, Herpes, Impotency, Obesity
Horseradish Asthma, Bronchitis, Lung problems, Muscle pains
Jerusalem Artichokes Diabetes, Underweight
Jicama Gout, Skin problems, Underweight
Kale Arthritis, Indigestion, Stomach problems
Kiwifruit Allergies, Colds, Heartburns, Influenza
Kohlrabi Allergies, Asthma, Bronchitis, Tuberculosis
Kumquat Coughing, Obesity, Soar throat
Lemon Colds, Infection
Lettuce Heartburn
Lime Indigestion, Smoking, Stomach problems
Lychee Cancer, Hypertension, Kidney, Liver & Lung problems
Melons Constipation, Heat exhaustion
Mushrooms Cancer, Diabetes, Fever
Mustard Greens Asthma, Bronchitis, Colds
Olive Cancer, Gallstones, Heart disease
Onions Onions are good remedi for almost every illness
Orange Abdominal pain, Bronchitis, Nose bleeding
Parsley Bad breath, Cancer, Painful urination
Parsnip Blood impurities, Fatigue
Pea Blood clots, Coronary problems
Peach Congestion, Constipation, Fever
Pear Congestion, Constipation, Fever
Peppers Arthritis, Blood clots, Co9ld, Hangover, Obesity
Persimmon Colds, Food poisoning, Soar throat
Plums & Prunes Constipation
Pomegranate Intestinal parasites, Tapeworm
Potatoes Arthritis, Cancer, Constipation, Obesity, Ulcer
Pumpkin Cancer, Fever, Kidney stones, Migraine, Painful urination
Quince Congestion, Constipation, Fever
Radish Cancer, Coughing, Fever, Indigestion, Thyroid problems
Rhubarb Arthritis, Cancer, Gallstones, Ulcers
Rutabaga Body odor, Colds, Runny nose, Sore throat
Sorrel Fever, Food poisoning, Headache, Ulcers
Spinach Cancer, Diabetes, Macular degeneration
Squash Cancer, Fever, Kidney stones, Migraine, Painful urination
Swiss Chard Anemia, Cancer, Coughing, Fever, Sore throat
Tangerine Asthma, Bronchitis, Yeast infection
Tomato Diarrhea, Fatigue, Liver problems
Watercress Congestion, Headache, Kidney problems